Alright, I know I've got your attention! Keep reading for all of the details -
WHAT YOU NEED:
- (1) a Make a Shift Reset Kit - it has all the Ningxia you'll need for the Reset
- (2) Good quality filtered water.
- (3) We provide meal planning options in your packet. Pick the one that works best for you.
- (4) We provide several workout options. You’ll need to move your body 30 minutes a day, even if it's just taking a walk! Any fitness level can do this.
WHAT'S NEXT?
There is also a printable participant packet linked below so
you can start planning your food, water, and workouts.
You in??!!!