January 2024 

Hope you had a wonderful holiday and a happy new year! It has been awhile since I've sent out a newsletter and a lot has happened since the last one. I won't be able to share everything in this newsletter but I will say it's been a time for growth and change coupled with a lot of highs and some really tough lows. Isn't that life though? Always throwing curve balls our way. And before I dive in - I should share that if you are new here to my newsletters they aren't always this heavy - they are typically full of inspiration and positivity (this one will be too) but I also wanted to share a little more of what's been on my heart.
 
First, I want to acknowledge how much we all appreciated your support and kindness when we lost our sweet pup Mavis the end of September. Many of you followed our journey with Mavis from the day we brought her home, her daily musings and then shared in our sadness of her passing. We are all still adjusting to this major loss and go through our good days remembering her along with some very sad days when we really miss her and wish things were different. 
It's so hard losing our fur babies who are members of the family. Many of you shared your stories and experiences with loss and grief and it was comforting to know we weren't alone. So thank you again - we appreciate all of you. 
 
Many of you asked what happened and at the time it was just to sad and difficult to share. There is also a lot of judgement that comes with making decisions about the quality of life with our beloved pets. When you are grieving the last thing you need is judgement especially when you are already in a difficult situation making the best of it. I share our story to hopefully help others know they aren't alone in making these difficult decisions and that ultimately doing what is best for your pet and your family is what is most important. 
 
Mavis was diagnosed with a (not curable) genetic condition typically found in terrier breeds and especially in her breed; Welsh Terrier. It is a lot to unpack here so I won't go into every detail of it but it was really difficult and I couldn't make sense with it at first. This heartbreaking news brought us to one of the hardest decisions we have ever had to make as a family. When I tell you that coming to our decision wasn't easy - I can't stress this enough - how incredibly heartbreaking and difficult it was to make that decision. We went down every option, path, choice and ultimately we chose what we felt was best for Mavis's quality of life. Those of you who have been in this situation understand. Those of you who haven't - I pray you never have to. 
 
After talking to Mavis's breeder we did find out Mavis's dad was a carrier for this disease and it's very unfortunate that Mavis ended up inheriting the gene. This is my second welsh terrier, my first one (Austin) lived until he was 11 and he never had any genetic/health issues so this was never on my radar and we were completely blindsided. I would highly recommend double and triple checking with a breeder about the genetics of the parents. Seeing proof is even better. Even when you think you do your due diligence - dig further.
 
I'm so grateful we had almost 6 years with her but it was not enough. Even though we made the most amazing memories with her and gave her all of our love it wasn't fair that her life was cut short. I've learned so much more about grief through my children's eyes and it has made us stronger as a family. Also I highly recommend having your children talk to a trusted family therapist - it is very helpful when coping with loss and grief. 
 
We will never forget Mavis and I'm so glad so many of my blog posts and IG posts included her so I will always have memories of her close to me. I have had dreams about her and they are always so happy and magical - which reassures me that she is now pain free and comfortable in heaven. We are also very grateful that we had the comfort of our puppy Minnie to get us through this difficult time. She was our saving grace - little did we know she would be when we brought her home a year ago. Our hope in getting Minnie was that she would be Mavis's new buddy to play and have fun with as my parent's dog Annie got older. I know Minnie is sad too - Mavis was her best friend and taught her so much. 
 
I share these struggles and challenges to help others know that you aren't alone when life doesn't feel fair and when things don't go as you hoped they would. I do believe it is what we do when we are presented with these challenges and obstacles that makes all the difference. 
 
The girls gave her what they called “the best day ever” before we said our goodbyes. I wrote a tribute about her so we could have it to remember her. We let our feelings remind us that the weight of our sadness meant we had been given the gift to love her so very much. Losing someone you love - human or animal is devastating. Make sure to talk to someone - friends, family, coworkers, a therapist. Don't go through it alone. 
 
On a brighter note…I'm looking forward to a new year and while I don't have many resolutions, I do have a few things I am looking forward to trying this year. One of which is to continue to be consistent with my workouts, I am back to barre classes and I'm loving them. I would love to find my way back to photography, blogging and reading more. Now that the big and major renovation projects have been completed in our home I feel like I can regroup and share some of the before + afters on the blog and what we learned along the way. I also want to continue sharing quick + easy weeknight recipes with you - I've included a couple below. What are you looking forward to in the new year?

01.
 
January Refresh + Reset
 

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I gave our entryway a quick refresh + reset after putting away all the holiday decor. It always feels so good to clean and start fresh for the new year. Adding a new candle and faux green stems can go a long way!

02. 
 
Valentine's Day Round Up
 

I've rounded up my favorite items for Valentine's Day. I've rounded up the cutest nail polish with hearts, my favorite pink mixer & heart shaped cake pan, the cutest phone covers, mugs + wine glasses. My favorite vase for all the pretty flowers and the most adorable heart plates. For all my big and little Swifties I have my Amazon storefront linked below to shop all of my favorite Taylor Swift items that would make great gifts for Valentine's Day!
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The cutest Valentine's Day loungewear and pj's - perfect for a Galentine's Day get together or looking super cute around the house! I love the heart claw clips for tweens & teens and the cute cream colored heart hat!
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My favorite heart necklaces & earrings.
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03.
 
Easy Weeknight Dinner Recipes 
 
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What you Need + How to Make:
Easy Chicken Alfredo Bowls:
  • Chicken Breast (I used 2 large chicken breasts to feed a family of 4)
  • Penne Pasta
  • 1 jar of your favorite alfredo sauce (I love the Trader Joe's one)
  • Salt, Pepper, Garlic Powder & Olive Oil
  • Broccolini (I used 2 packages from Trader Joe's)
To make this easy I used my crockpot for the chicken - that way I can throw it in early and it cooks all day - perfect when you are working or busy and don't want to prepare your chicken right before dinner. But you can also grill, roast or pan fry your chicken.
  1. Place chicken in crockpot, season both sides with salt, pepper and garlic powder.
  2. Cover with a ¼-⅓ of a jar of the alfredo sauce. Save remaining alfredo sauce in refrigerator until ready to prepare bowls. Cook chicken on low for 5-6 hours.
  3. When ready to serve: boil water for pasta and clean broccolini.
  4. Place broccolini in a roasting pan, drizzle with olive oil and salt (if you like garlic add minced garlic or garlic powder). Roast at 400 for about 15 min.
  5. Boil Pasta in salted water, drain when al dente and drizzle with olive oil.
  6. Place reserved alfredo sauce in a small saucepan and heat on low to medium heat until warm.
  7. Prepare bowls by first adding pasta, then chicken & broccolini (you can cut it or leave it long and place on the side of the bowl like I did. Then add the reserved alfredo sauce over the top. Enjoy!
Easy Salmon & Veggie Stir Fry Bowls
  • Salmon (I buy the wild caught from Trader Joe's)
  • Brown Rice (I use the microwavable option from Trader Joe's)
  • Veggie Stir Fry Mix (quick & easy: I use the Asian Style Vegetables with Stir Fry Sauce from Trader Joe's)
  • Bok Choy (I use 2 of the pre-washed bags from Trader Joe's)
  1. Rinse salmon and pat dry with a paper towel to reduce extra moisture.
  2. Place salmon in a roasting pan, add salt & drizzle with olive oil.
  3. Cook salmon in a non-preheated oven at 400 degrees for about 15-20 min.
  4. While salmon is cooking chop bok choy and set aside.
  5. Add frozen veggie mix with a small amount of oil of your choice to a stir fry pan. Cook veggies and then add stir fry sauce along with bok choy when the veggies are almost finished cooking.
  6. Follow instructions for microwaving brown rice - (the ones I use from Trader Joe's are so easy and only take 3 min!)
  7. To prepare bowls place brown rice in bowl first then top with salmon and then veggies on the side.
  8. My oldest daughter likes to make a little salmon topping so you can add this if you'd like. 2 topping options: combine mayo + siracha powder for a little kick to your bowl or combine honey & soy sauce for a little sweet & savory flavor. Enjoy!

04.
 
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