Hi First name / there,
Strength in numbers. Force multipliers. Walking hand-in-hand. When we come together in community, we have the power to create transformation.
A good teacher is important, but sisters and brothers in the practice are the main ingredient for success. You cannot achieve enlightenment by locking yourself in your room. Transformation is possible only when you are in touch.
Taking refuge in the sangha means putting your trust in a community of solid members who practice mindfulness together. Each person’s way of sitting, walking, eating, working, and smiling is a source of inspiration; and transformation takes place without effort.
~Thich Nhat Hanh
Cultivating the Mind of Love, 2008
Next month, we will come together in community during the Ayurveda Fundamentals and Practices Immersion from February 16-18 in Washington, D.C. In addition to learning the foundational elements, concepts and core wisdom of Ayurveda, we will dive deep into the foundational practices that make this time-tested "science of life" so powerful and transformational.
A sampling of our weekend together:
- Doshic Assessments - Learn your constitution (prakruti) and imbalances (vikruti).
- Chromotherapy - feel color and light to transform consciousness.
- Aromatherapy - absorb scents and aromas to balance the mind.
- Sound Therapy - immerse into music to create energy throughout your being.
- Abhyanga - flow with asana and self-massage to message the nervous system.
- Nutrition - savour taste and food to build healthy tissue and pacify the mind - Ayurvedic Cooking Class, Lunch & Snacks INCLUDED on Day 2!
We'll also draw on the power of this community for group coaching and connection, led by two of Path Wellbeing's foremost Clinical Ayurvedic Specialists and Health Coaches. Learn more about your teachers
here.
Have questions? Click on the
link below, check out our
agenda for the weekend,
e-mail us, or
book a 15-minute FREE consultation call.
EARLY BIRD ENDS JANUARY 31, 2024!
Until next week,
