This January marks a transition for how Slo Breathworks shows up online. You will be receiving the January newsletter from Substack in a few minutes. 

 

I explain more in detail why Slo Breathworks landed in Substack. In short, it is a space that supports slower breaths because of its audio and visual capabilities. It will also provide Slo Breathworks with a way to reimagine the monthly online breath breaks and bring more voices into the space around slow breathing and its ripple effects. 

It will also be where most of Slo Breathworks' announcements and learnings online will occur for this trip around the sun. My body keeps telling me that Instagram and LinkedIn do not support slow breaths for me and Slo Breathworks. 

 

It is time to start listening.

 

While Slo Breathworks will remain on Instagram and LinkedIn, the information shared there will come from Slo Breathworks' Substack or from a partner who does find the socials breathgiving. Each time, letting the breath be the guide. 

 

If you have any questions or want to be removed from the list, breathe a slow breath and reach out. Thank you for your support and believing in the precious power of the breath! 

 

Sarah 

Slo Breathworks acknowledges the unceded territory of the Haudenosaunee and Mohican from where this newsletter was written. Take a breathe and identify where you are located.