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You Are What You Digest
Hi First name / there
 
Toss out the old precept that you are what you eat because the reality is that food doesn't matter at all if you aren't digesting it well. That's right - you aren't necessarily what you eat but rather what you DIGEST.
 
Your gut is the largest endocrine (hormone-producing) organ in your body. During digestion and assimilation, it synthesizes and secretes over 20 different hormones, including those that make you feel happy or sad, hungry or satiated, sleepy or awake, aroused or frigid 👀. It also supports all of the life-giving and life-supporting hormones that make everyday possible!
 
Without a happy gut and happy hormones life can be rather…blah. 😑  
 
This week we hone in on Balancing Hormones Through Ayurveda: The Key Role of Digestive Health with Path Wellbeing's Chloe Chaput. To learn more about the Ayurvedic perspective on the gut and hormonal health, check out our article here or book a FREE 15-minute consultation with Chloe to learn more.
 
LAST CALL!
 
~ Early bird rates for the Ayurveda Fundamentals and Practices in-person immersion in Washington D.C. EXPIRE TODAY (January 31)! Sign up now to get one of the last few spots left!
 
~ It's not too late to book your New Year, New Path Personalized Cleanse for fully customized support for your detoxification and gut health needs. Package includes 5 1:1 session with an Ayurvedic Practitioner at a discount! Missing out on a New Year's Cleanse? Stay tuned because Spring Cleansing is just around the corner!
 
And, don't forget to follow us on Instagram!
 
Until next week!
Path Wellbeing
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