Hi there! Welcome to our Newsletter, where I keep you updated on allll the things happening at the Brightwater Wellness Hub.

 

In departing news - Hollie has taken the plunge and embarked on a brand new adventure. She'll be sharing her experiences on Instagram, so be sure to follow her  @the_corned_beef_truck for all the latest updates. We're thrilled for her and can't wait to see her radiant smile again when she travels to the Sunshine Coast.

 

Introductions - Gemma-Lee here, the new owner of Brightwater Wellness Hub! I'm based on the Sunshine Coast and run a holistic therapy and consultancy business where I offer services such as holistic counselling, life coaching, mentoring, and healing sessions. My approach can be summed up as a 'life reader' - I help people evolve and grow. It's truly fulfilling to be on this journey with others and witness their inner light shine bright. I'm all about promoting holistic well-being and empowering others. That's why I'm thrilled to have found the perfect space for my clients to continue their wellness journey at Brightwater Wellness Hub. For now, you will find me in the hub Thursday to Saturday, until later in the year. 

 

This year is filled with exciting developments, and while I may need to wait patiently to share for some of them, I'm confident it'll be an epic year!

 

As we welcome in the New Year, we introduce a new range of Yoga Classes. 

Our studio is packed full of Yoga goodness, with February the launch month for 2 new classes provided by the BWH team. 

Commencing at 6am on Wednesday 7th February - Immerse yourself in a 60 min session of Traditional Hatha yoga with Jana. This is a slower style of yoga, with postures held for a longer amount of time to build strength in the body, and to encourage calmness and steadiness in the mind. This class is held weekly.

Commencing at 2pm on Sunday 25th February - Immerse yourself in a 90 min session of Restorative yoga with Christine. This form of yoga  focuses on inducing deep states of rest that support repair and rejuvenation (the rest and digest zone). The postures are designed for gentle, slow and easeful release. The body relaxes into stillness, the breath slows, and the mind starts to quieten. This class is held monthly - generally the last Sunday of the month (keep an eye on our socials for dates).

Are you keen to join us on your yoga journey? Head to our website as bookings are essential.

 

Committed to creating a safe and nurturing environment, where individuals can explore their own personal journey towards wellness 🙏