Join me and instructor, Sasha Alexander (@sashaalexmorgan) for a week of movement, nourishment and rejuvenation on the Greek island of Lefkada this July.
LOCATED IN THE IONIAN SEA, PLAN TO DROP INTO YOUR BODY WITH:
+ invigorating pilates practices
+ awakening breathwork
+ revitalizing yoga flows
+ and soothing meditation
WHEN WE'RE NOT PRACTICING, DROP INTO YOUR BEING BY:
+ soaking in the sun
+ taking a dip in clear blue waters
(the villa is a 5 minute walk from the beach)
+ chatting with friends by the infinity pool
In addition to daily embodiment rituals, expect to enrich your spirit with a day of island hopping to hidden beaches, perfect your Mediterranean meal-making with a Greek cooking class and bask in the bliss of simple pleasures alongside kindred spirits.
Greece is good for the soul and an absolute summer paradise.
ARE YOU READY FOR AN ADVENTURE?