We are all doing the best we can with what resources we have where we are in this moment. 

It's always cool to be kind, and kindness can be courageous and fierce.

Healthy relationships require compassion. Compassion requires healthy boundaries.

ACT is pronounced like the word “fact,” not with the letters.

Looking for a planner? We've got you! After years of searching, I found this incredible planner a few years ago, and I recommend to all of my clients working on organization who also prefer paper planners. The Planner Pad allows you to keep lists at the top of the page across 7 categories. Then, you can funnel those down (for each day!) to your top to-dos for the day in a checklist form and an hourly appointment form. I will try to do a video on this soon! Can't recommend enough! 

In the world of work, it seems that people are talking about kindness more, yet is it more words than reality? Acting with kindness can be a powerful motivator to do hard things. 

But kindness isn't all rainbows and unicorns. Kindness IS NOT letting people violate your boundaries because it will make them feel better 

Sometime it stings. 

Kindness can be fierce: interrupting the person who talks over people in meetings, telling your partner the things you are grateful for, fighting for those who are unseen and unheard. 

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