Hi friends,
 
It is Eid week, so I wish you a blessed Eid and good times with your loved ones.
 
I am sure you can’t wait to have your favorite food in daylight and get your sleeping routine back in order. Sleep deprivation is something I saw many of my friends going through during Ramadan.
Finally, I hope you will make it a point to savor a coffee cup outside with spring blooming around you one morning during this holiday.
I left a picture below for you to inspire you.
 
P.S. Schedule a time this week to do your third monthly review of the year (or your first ever!) and plan the new month.
P.P.S: This is week 15, day 98 of the year.

 
Image item
A snapshot from my week:
Coffee & Spring
 

Re-sharing last week's sparks due to sending broken links 😅:
 
Here is your weekly dose of The Sunday Spark ⚡️ a newsletter listing 3 sparks that I thought were worth starting your week with: 
 
1. Your monthly gift is back! Download your April Habit Tracker customized to your workweek (Your week starts on: Sunday, Monday) and a productivity-focused monthly calendar to help you plan your new month, both designed by yours truly.
 
2. 💡 Restrictions will set you free. Very helpful post for boosting your creative output.
 
3. 💬 I am still fond of my mantra of the year 2021: Practice Focused Attention, this quote is one of the reasons:
 
"“Information consumes the attention of its recipients,” he explained, and “a wealth of information creates a poverty of attention.”
Information is no longer scarce. But attention is. In fact, in a world where information is freely available, focus becomes one of the most valuable commodities in the workplace.”  
— Michael Hyatt, Free to Focus
 
(Thank you Readwise for helping me find this quote. Readwise is my favorite app to recall favorite passages in books and articles I read and now they have a new product, Reader, which will make you forget about all the other read-it-later apps)

This is Sunday Spark issue #175! 
 
What was your favorite part of The Sunday Spark today? I am so curious to know, reply and share with me please!
 
Are you seeing it for the first time? Here is the first 100 issues archive. I'll update it soon.
 
Was it forwarded to you by a friend? Receive your own by subscribing here, and don't forget to thank your lovely friend for me!
 

Some cool resources I personally use, love and recommend, with discounts just for you:
 
  1. NEW ☕ 🇯🇴 Amazing local brand alert: I love the Weibdeh coffee place Bunni so much that they found out about me and generously offered me a 10% off code to share with my friends! This is your chance to order your coffee beans exactly to your liking. Their coffee and delivery service is unparalleled. As a devoted customer for almost 2 years, I can vouch for their quality. To enjoy this perk, use my code Bardees at checkout for orders over 10JDs.
  2. MOST LOVED🌞🌐 I like to start the day with my personalized Momentum Plus internet browser tab, which helps me stay focused with a powerful mantra, an inspiring image, a to-do list, countdowns to big dates, and world clocks where I keep an eye on time zones of friends and family living abroad before contacting them. Being a newsletter friend, you will get a special offer of a 10% off when you subscribe to Momentum Plus using this link.
  3. NEW 🗣️💌 A few months ago, I was thrilled to receive exquisite conversation cards from Cultivate What Matters, a favorite destination of mine for goal planners and elegant notebooks. I've been using the 'Cultivated Conversations' set in my corporate trainings and with friends. Additionally, the couples' set has added a fresh twist to our date nights, while the family set is perfect for car rides or waits at restaurants with the kids. Now, you can enjoy a 10% off on any card set (or any item site-wide) with my code BARDEESS at checkout. Dive into their visually appealing collection and take your conversations to a whole new level!
  4. NEW 📙 Can you believe I have been using this amazing gratitude journal since 2017? Here is a link to an Instagram highlight I did about it a year ago so you can see it from the inside. You get 10% off when you order using my link. 

 
See you next Sunday First name / my dear friend
 
Keep Talking About 🇵🇸 …
 

In case you missed these posts on Instagram…

 
 
* Note: To the best of my ability, I am trying to share content by authors who have not disappointed me, and they are hard to come by! Please let me know if any author I share about was disrespectful to Palestine.

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