1. The difference between control and power:
Power comes in many forms- anger, love, joy, wealth, intelligence, beauty… it is kind, it is loving, it is a force for good.
Control is often manipulative and insistent on being in charge of management. It can be dominating, forceful, and grasping.
You have all the power you need to create the life you want.
2. In creating your perfect life, do you have memories of moments when you claimed your personal power? Rehearse and Remember them.
Ideas: childbirth, surfing, creating a beautiful meal, presenting and teaching a lesson, standing firm in grief, hope, and/or love…remember when you felt good.
3. Remember that while change does involve loss, not changing involves much deeper loss. You can embrace success on your own terms. What does real success feel/look like for you? Pick up your dream and do it.
4. How do you want to feel when you are successful? Write about it and let that move you out of victim and into a creator role.
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