This summer, amidst all the change in life, I walked through a few weeks in a haze of frustration. Nothing was going as I thought it should! The haze got so foggy and thick that I couldn't even remember what I was frustrated about anymore. It was just ugly.
Then, in a client session, (your faith really teaches me amazing things) I was sweetly reminded about the limitless power of surrender.
Isn't that what self-care is all about? Let go and Let Life. Surrender. Take some time for yourself and I promise, the world will keep going. You'll be stronger for it. I am. (especially after the lesson of frustration haze. Seriously, it got me nowhere but angry. Learn from my mistakes- enjoy some self-care today.)