Hi First name / there,
At 33 years old, a client of ours found themselves in a state of severe anxiety, insomnia, irregular and painful menstrual patterns, fatigue and chronic constipation.
Furthermore, she never felt like she was enough…or like she could do enough to please the people around her. Her life felt like a failure…
…until she discovered the root of her suffering: a lack of self-love.
Self-love isn't something you do or something you buy. And it certainly can't be found on social media. Self-love is an intentional cultivation of self-awareness and self-acceptance, holistically, over time.
When our client started to see herself in a new light and unwind the story of her health journey and her life experiences - and to use this to cultivate self-worth and self-love - she was finally able to heal. 💫
Read the story of this client's journey in this week's
case study. And, if you're ready to discover the roots of self-love in a safe and supportive environment,
check out our 6-week online Summer Meditation Series on Cultivating Self-Love with PW Practitioner Chloe Chaput
In this
series, Chloe will explore blocks to self-love and help you to create clarity and contentment by exploring timeless Ayurvedic concepts and meditation exercises to help you realize your full potential. 🩵 Click
here to learn more
Until next week,
