We're creating our vision of well-being in week two of the Summer Success Program! Log into our 365 space to catch the workshop replay and download your customizable Notion template. This template is designed to help you create a vision board, making it easy for you to bring your vision of well-being to life.
Clarity leads to action.
If you've never really thought about what you truly value, join us in 'dreaming up your dream day.' This process involves envisioning your ideal day, considering all aspects of your life, and identifying what brings you joy and fulfillment.
- How do you want to feel when it comes to your physical health?
- How do you want to feel when it comes to your mental health?
- How do you want to feel when it comes to relationships?
- How do you want to feel when it comes to your learning/growth?
- How do you want to feel when it comes to your work/mission?
There's no one way to create your vision. Do some free-flow writing in your journal, brainstorm some feeling words on a sticky note or select a special object that will remind you of what you value most when it comes to your health and well-being. Feeling words could include energized, calm, fulfilled, or connected. Use our specially designed template as a base and make it your own.
We know how busy you are, especially during the school year. Now is the perfect time to create space for yourself. Take a moment to reflect and envision how you would like your life to be. This is your chance to take control of your well-being.
The beauty of this process is sharing it with fellow TRIO/McNair scholars. Being in conversation around how to bring your vision to reality is a powerful experience. The dreaming part sets the stage for the action part of the equation, and together, we can make it happen.
How do you want to feel when you wake up each morning? How do you want to feel when you go to sleep each night?
Log into our 365 space and leave a comment! Tell us what you're dreaming up! When you articulate and share your vision with others, it not only makes it more real, but it also creates a supportive community where we can learn from each other's experiences and ideas.
Join us next week Monday, June 17 at 3 PM EST if you'd like to enhance your mindset and learn how to work with 'that little voice' inside your head. I'll teach you how to choose thoughts that empower and uplift every single day. ✨
