Hi First name / there,
Are you always on the go? Suffering from a hectic schedule that always has you out the door and on the road or in the sky? While traveling can be invigorating, it can also take its toll.
And, what if not traveling isn't a option? How do you stay grounded amid the chaos?
When a client came to us suffering from a host of imbalances driven by a very busy travel schedule - with no option to just walk away - we helped her find a better way to keep the ground under her feet.
Ayurvedic practices teach us that, no matter the circumstances, we have the ability to find our ground - to soothe and calm the nervous system, normalize digestive patterns and create connection to Self.
This week, we share the
story of how this client's journey with us helped her to overcome a host of imbalances and to adopt grounding habits that would follow her wherever she travelled.
Ready to learn more? Check out this week's
case study on
Ayurveda & Travel, last week's
article on
Ayurvedic Travel Tips, or scroll down to check out some of our favorite travel products below!
Until next week,