Hi Friend,
 
Remember this guy?
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Terrifying. 
 
Nothing could stop T1000's relentless pursuit of John Conor— not Arnold, not bullets, not even iron bars.
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He embodied persistence: eye-on-the-prize at all times, his stride constant as his body reformed after every physical onslaught. 
 
That's persistence. 
 
And that's not what we're talking about today.
 
We're talking about resilience, a word that's often used interchangeably with persistence and grit. But resilience is its own cognitive process
 
If persistence is the AI droid that sticks to his original plan, ploughing through, immune to or ignoring the opposition, then resilience is his more humane counterpart, the one who channels the energy of his pursuit into adapting his plans to better meet the challenges that come his way.
 
Resilient people have the ability to imagine new futures.
 
Or as we call it, to be creative. 
 
How do you develop resilience? You practice planning
 
Not to craft a perfect plan, but to get better at planning.
 
The more you practice imagining new futures, the more your brain trusts your ability to do so when the chips are down. 
 
The more you develop your creativity the more resilient you become. The more resilient you become, the more open your mind is to making even more creative plans. The loop continues, bolstering your confidence and broadening your horizons.
We ran this and other resilience-boosting exercises with elementary students— to great results.   
 
Next week, what self-efficacy is and how creativity helps us grow it in our selves and in our children.
In the meantime, Angus had the opportunity to chat with David Staley on the Voices of Excellence Podcast about how his background in neurophysiology informs his unique approach to literature and shapes all we do here.
A always, thank you for reading,
Sarah
 
P.S. Missed an issue? They're all available in our archive.
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