HAPPY AUGUST
 
NEW MONTH, NEW VISION
 
Monthly Digital Wallpaper
 
Welcome to August 2024—a month to lean into our sense of royalty, and spend time cultivating creativity and confidence. August reminds us of the generosity we hold within ourselves, and encourages us to have a sense of passion within our relationships. I encourage you to begin taking ownership of your decisions and shaping your reality the way you want it, no matter how great or least the effort may seem.
 
 
AUGUST BOPS
Add to Your Playlist:
 
A few jams to help you connect with August's energy!
 
"People" by Jonathan McReynolds
“Heaven Is” by Renée Elise Goldsberry
“Stand By Me” by Prince Royce
 
Enjoy your free scrapbook wallpaper for August 2024!
 
AUGUST'S MOON, MOOD, & MENSTRUATION CALENDAR
 
Your calendar is to prepare you for the first of the month (to start recording and tracking your moods and energies) and prep you for
August's New Moon on the 4th and her Full Moon on the 19th. 
 
Download your August calendar and start recording your moods and energies, tracking your menstrual cycle (if you still have one), and any days you have sexual intercourse beginning August 1st. You will use the New Moon (August 4th) to set/choose intentions and the Full Moon (August 19th) to reflect. Build a practice of daily, constantly, and habitually checking in with yourself, your moods, energies, feelings, desires, patterns, and progress.
 
If this activity is familiar to you, keep going on. If you are starting this month, welcome! No need to work backward. Start where you are. If you forget some days, let them go. If you are ill or unavailable, simply write “ill” or “unavailable” for the days and keep it pushing. Do not get stuck. Do what you can, when you can. 
 
NEW MOON INTENTIONS,
FULL MOON REFLECTIONS
 
Under August's New Moon on the 4th, reflect on the past 30 days and use that to shape how you should approach this exercise. Think about what matters to you across August and September. 
 
Under August's Full Moon on the 19th, you land at the midpoint, approximately two weeks into the cycle and two more weeks until the next New Moon. Review the moods and feels you recorded in July.
 
*P.S. I release monthly intention and reflection pages on the first of each month as your gift to encourage this practice in your self-care. But, if you want a 2024 12-month download {including 30 journal moon pages} altogether, you can purchase it here. The 2025 bundle will be available this October. 
 
We grow as we go,® 
Image item
 
 
Image item
Facebook
Instagram
Podcast
712 H Street NE #780
Washington, DC 20002, United States