Well…hello First name / Lovely!
Today was my first ‘official’ day back to work after the summer and although I have felt excited by the prospect I also found myself feeling paralyzed and fearful of…getting started. Do you ever feel this way? Today I felt overwhelmed by the sheer number of tasks that need to be done, so much so that I didn't even want to think about it all.
So I decided to give myself a gentle start. I had some coffee, chatted with a friend, and did some work in the garden. Not only is it my official get-back-to to work after the summer, but it was obviously my kids first day back to school and the anxiety surrounding today was just bubbling.
Next I decided to start by picking one task, yep, this email. I love writing and so this was the perfect way to dive back into work. After this I plan on making a fresh cup of coffee and then doing a big ol' brain dump into a notebook to help me figure out what to focus on next. See, I feel better already!
One step forward, in the right direction!