Hi First name / there, 

 

Your largest organ. Your first line of defense. A protective layer for everything that lies beneath. 

 

Skin is a reflection - of the environment, of the elements, of you. 

 

Because the skin relies on external and internal elements for nutrition, assimilation, and regeneration, the health of your skin mirrors the health of your whole being. 

 

Ayurvedic skin types vary from dosha-to-dosha, person-to-person and season-to season. Skin health is especially crucial during Summer, when the fire element is highest and can exacerbate some of the most common skin conditions. 

 

This week, learn more about Ayurvedic Skin Health, including simple practices that can help keep your skin glowing all year long, or try a new skin-healing recipe such as our Hibiscus and Licorice Root Tea.

 

Are you on the waitlist for Living in Rhythm? Sign up now to receive exclusive discounts to our Fall/Winter Cohort before doors open for enrollment later this month and sessions begin September 18th!

 

Or, drop us a line. We'd love to connect. 🫶

 

Until next week, 

 

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