Welcome to…
The Rest Nest
Holistic healing treatments for women
 
 
I warmly welcome women to a peaceful sanctuary so they can receive what they need. This might be hands on body work, uninterrupted safe space or guidance to a quiet space inside. It could be all three.
 
I'm based between Winchester and Southampton and provide a unique nurturing experiences from my home or I can travel to you depending on distance. If you'd like a home visit, please reach out first, before booking.
 
 
 
What's on offer
Scroll down for details on each treatment and booking info.
 
THE QUICKIE
45 mins massage perfect to fit around your daily life and busy schedule.
PERIOD PAUSE
1.5h, 2 h or 3h bespoke holistic treatment for when you are bleeding and craving some TLC.
DOWN TIME
60, 75 or 90 mins treatments with optional holistic treatments to soothe.
BLISSED OUT
2 OR 3 hour ritual, bespoke to you supporting you with change, honouring a process or an ending.
 

You are welcomed into a beautiful sensory experience, which will help you to quickly dissolve any tension and unwind.
 
I create a deeply relaxing space which smells and sounds delicious, so your cares will melt away. We will have a quick check in to ensure your specific needs are tended to, and then head straight into hands on body work.
 
This is a great option for a lunch break or between meetings in the week.

 
Down Time
 
£60 for 1 hour, £75 for 1 h15m OR £90 for 1.5h
 
BOOKING LINKS BELOW
Maintaining our health and wellbeing has never been more important. This treatment is for you to book regularly although you could book it as one off. It also makes a wonderful gift. 
 
It ensures you have ear marked time to have your needs tended to. This can be held in my home or your and will leave you feeling deeply nourished and restored.
 
We'll create a bespoke experience each time as we focus on what is currently needing attention in your body, energy and mind. This could be massage only or you can choose to include:
  • Breath work
  • Energy clearing
  • Cacao ceremony
  • Shamanic drum journey
  • Guided meditation
  • Card reading
  • Uninterrupted listening

 
We need time to nourish ourselves
 

Period Pause
 
£90 for 1.5 hour
£120 for 2 hours
£180 for 3 hours
 
BOOKING LINKS BELOW
 
Healing touch can feel so unbelievably soothing when we are on our periods. This treatment is for the woman who is craving some extra TLC.  
 
Tapping into additional holistic treatments can help with pain management, emotional release and feeling deeply restored.
 
Massage will always be included and you may like some special attention on specific areas which may include:
  • Full body or back massage
  • Lymphatic massage on legs and arms
  • Shoulder, face and scalp massage
  • Shamanic drum journey to your womb
  • Optional abdomen massage (always lightly)
  • Cacao ceremony
  • Womb meditation
  • Menstrual
  • Chakra and energy clearing
  • Uninterrupted listening

 
Blissed Out
 
£120 for 2 hours OR
£180 for 3 hours
 
BOOKING LINKS BELOW
 
I create a bespoke ceremony for woman who need dedicated and nourishing time to process an event or life in general. This could include:
  • Preparation for pregnancy, period issues, post natal recovery or perimenopause
  • Stress management or recovery from burn out
  • Honouring an ending ie breast feeding, a marriage or relationship, redundancy
You will be offered a reflective space for you to share where you are and what you need. We will co create a unique ritual for you so you feel safe to release what is no longer needed and welcome in the new. All of you and all of your emotions are welcome.
 
We can tap into different modalities which include: 
  • Conscious listening
  • Ritual
  • Movement i.e. yoga, dance or shaking
  • Body work and massage
  • Plant medicine ceremony with Cacao or mushrooms
  • Shamanic drum journey
  • Breath work
  • Cold water exposure
  • Deep relaxation and meditation
  • Energy clearing with plants or the drum
  • Menstrual Medicine Circle or womb meditation
  • Archetype work ie inner child, inner critic
This is ideal for when you need to go deeper and want to make a conscious shift and honour a process. Through this experience, you will have space to feel, hear and see what is present and what comes next. You'll gain clarity and a sense of deep peace inside. If you would like to discuss your experience before you book, please feel free to reach out.
GET IN TOUCH
 
If you would like to stay in touch then please feel free to join the community. Click the links below and join us.
 
Charnwood Close
Eastleigh, Hampshire SO53 5QP, UK