Hi First name / there,
What does Ayurveda say about alcohol, health and wellbeing? With new evidence suggesting that even “healthy” forms of alcohol (eg. red wine) may be more harmful to your health than once thought, this is a question worth pondering.
As with everything in nature, Ayurveda examines the qualities and energetics to determine whether something will give balance or dis-ease.
This week, we
dive deep with our Founder, Kirsten Ahern, to examine the risks and to understand the Ayurvedic energetics of alcohol and uses in Ayurvedic medicine. Kirsten also shares the evolution of her own relationship with alcohol and how she approaches alcohol from a holistic health perspective.
We also have a couple of fun - and healthy - mocktail/lightly-spiked cocktail recipes for you below! 🍹
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Still curious about Ayurveda and how it can help transform your health and wellbeing?
Join us on Sunday, August 25th for a
FREE Online Introductory Seminar to Ayurveda and Holistic Health with Kirsten Ahern & Chloe Chaput.
Register here and be sure to mark your calendar - special offers to our Fall programs will be in store for those who join. 😉
Until next week,
