Who's favorite thing is going to Target and spending hours in the Back to School supply aisles? I mean, come on! Who doesn't love outfitting themselves with a new pencil pouch and a fresh planner for the school year?
Beyond school supplies, you might also be flooded with an array of emotions. Excitement. Nervousness. Even dread. Welcome it all, which is hard to do. The path isn't always smooth, but you can rely on these pivotal moments - like the start of a new semester - to anchor you along the way. Breathe it in and take note of this moment.
What routines and rituals do you look forward to most each fall? 🍂
Maybe it's setting up your space. Maybe it's writing out your schedule. Maybe it's buying a new outfit or two. Whatever it is, relish in the joy of a clean slate. New semester, new you.
What do you want to achieve this fall?
- get a certain grade in a class
- have a new experience
- make a new friend
- start a new habit
- plan for your future
Now's the time to get your ducks in a row. My friend used to joke how her ducks like to circle the pond, with a few even losing their way. It's progress over perfection that gets you through. Start getting your ducks in line by doing whatever routines and rituals bring you joy.
Log into our 365 Mindful Days community and share what you're most excited about this fall! 🍂 It's my birthday today and I would love nothing more if you logged in and left a comment. 🎂🎉
We're here to help build your foundation of well-being through daily habits. Having a dedicated space to connect with fellow TRIO/McNair students and share this journey is a constant reminder that you deserve the best. We're here to see you soar! ✨