August Updates from the Founder |
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π I wanted to take a moment to celebrate the progress and growth you've made on your journey toward wellness. Whether it's been through sessions at Holistic, or your personal efforts, every step forward is a victory worth recognizing. π» As August bridges the gap between summer and fall, it's common to experience shifts in mood and energy. Remember, it's okay to feel a mix of emotions during this time. I'm here to support you in navigating these changes with compassion and understanding. |
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β οΈ Creatives Stop Scrolling! |
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I sat down with visionary coach Marc Scheff ECPC, ACC, PCC, who specializes in guiding creative professionals through profound inner journeys. Marc shares his unique approach to overcoming life's obstacles by adopting a creative mindset, emphasizing the importance of being willing to fail and change perceptions. Click here to join us for a deep dive into the transformative power of creativity and coaching! |
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π How Narrative Therapy Can Help You |
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We dive deep into an interview with β Joshua Adamsβ MSW, LSW, a mental health therapist here, at Holistic Wellness Solutions, who utilizes a narrative approach in his practice. Joshua shares his experiences of overcoming obesity, writing a transformative self-help memoir with a cancer survivor, and finding meaning in lifeβs adversities. With a mix of humor and profound wisdom, Joshua discusses the importance of self-image, personal leadership, and the power of storytelling in healing. |
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Ketamine Health and Wellness Clinics of Ohio |
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In this episode of the Naked Truth Therapy Podcast, we welcome back Dr. Bellanti of Ketamine Health and Wellness Clinics of Ohio to discuss the use and benefits of ketamine therapy for treatment-resistant mental health symptoms. The discussion covers how ketamine works, patient experiences, and the detailed process at the Dublin, Ohio clinic offering IV ketamine and Spravato treatments. Dr. Belanti shares insights on the controversy, effectiveness, and safety of ketamine-assisted therapy, including its potential for neuroplasticity and its impact on severe depression, PTSD, and anxiety disorders. The episode also features a walkthrough of their clinic, showcasing their commitment to patient comfort and care. |
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We hope these podcasts inspire you on your journey toward better mental health and well-being. Stay connected with us for more insightful episodes, and remember, taking care of your mind is just as important as taking care of your body. Warmly, |
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4770 Indianola Ave. STE 107 Columbus, OH 43214, United States |
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