Hi First name / there,
What does it mean to “create a container” for yourself? While often associated with external structures or objects, “creating a container” can also mean building healthy and nurturing habits that support you, especially during difficult transitions. ✨
The shift from Summer to Autumn is one such transition. As lazy summer days fade to cooler, more variable weather patterns, and more variability in day-to-day life, the energetics of your environment will change.
This week, we look at what it means to “
Create your Container” in Fall and invite you to reimagine your “container” with new habits and routines that allow energy to flow in a supportive way.
Need help creating a container that works for you?
Can't make the live session? No worries, we'll send a recording to all registrants once the program has ended.
Until next week,
