We’re doing something fun next week,First name / friend.

Something simple. Doable. And actually really powerful.

 

It’s called the 5-Day SIMPLY :: move Challenge—and it’s exactly what it sounds like.

 

For 5 days, we’re inviting you to do one thing for your body each day.

Walk. Stretch. Dance in your kitchen. Move your joints.

 

Because here’s the truth no one talks about enough:
✨ Movement isn’t just about fitness.
✨ It’s about inflammation.
✨ It’s about circulation.
✨ It’s about energy, mood, sleep, digestion, and JOY.

 

 

And we’re doing it together—with a group of women who get it.
Because everything feels easier when we do it side by side.

 

✅ 5 daily encouragements + reminders
✅ Simple movement ideas (no gear or gym required)
✅ A boost in energy, clarity, and mood
✅ Support from a loving group of midlife women
✅ The reminder that your body wants to feel good—and you get to help it

 

We start next MONDAY!

It’s free. It’s easy. And it’s going to feel so good.

👇
JOIN THE JUST MOVE CHALLENGE 

Let’s move—not for perfection, but for the power of coming back to ourselves.
You in?

 

We have TWO stretches for you:

One of our FAVE products to have on the shelf: AminoWise.

 

Look, you can read what it says on the website about AminoWise, but that might be a bit, “what?” (unless you are aware of the benefits of branched chain amino acids).

 

Here is my experience: Aminowise helps my body recover faster from exercise or any kind of overexertion. (Read: shoveling, gardening, shopping.)

 

Like not as sore - so good for traveling!

 

Denae said she and hubby ask themselves at the end of the day, “Was today an AminoWise day?”

 

If so, take a dose and feel MUCH better in the morning!

 

A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you in finding wellness in a moderate, balanced way!

 

We are certainly not experts but, collectively, we have been on our own wellness journeys for decades. Since we all reached “that age” where things tend to change, we found it was time to do more. We are a work in progress and enjoy supporting others facing the same challenges. We do not believe in giving up your coffee/wine/soda/ice cream along the way. (Life is too short, amIright?)

 

We share this information for free and are excited to have you here.

 

We make money whenever you purchase a wellness product through our referral link from our brand partner, Young Living - a company whose products have transformed our lives so we want to share them!

 

You can simply enjoy our FREE resources (below) and/or you can become a member of SIMPLY :: the wellness place by opening a free account with Young Living (no purchase OR credit card needed) for even MORE benefits! (Check them out below.)

 

 

 

If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place! Click HERE.

 

A little more for ya…

~ RECEIVE IT

Get our weekly email + a freebie! Some of you may not be on our weekly e-news list so click to sign up and grab our SIMPLY :: the wellness blueprint - 3 steps we recommend everyone take for their wellness journey!

 

~ SHARE IT

If you think of anyone who needs this info, feel free to share it with them. We want to reach as many as possible with positive, health benefiting information! Just send them this LINK.

 

~ ORDER

Just ORDER HERE from our Brand Partner, Young Living. You will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies! However, NO PURCHASE IS NECESSARY! You can set up a FREE account HERE with Young Living to give you a chance to see what we have to offer in fun and education!

 

~ LISTEN

Make sure you subscribe to our podcast - SIMPLY: THE WELLNESS PODCAST so you get updates every time we drop a new episode.