it's from the heart...

 

 
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~ Email #79 ~
Let’s MOVE!
 
Monthly wellness challenges are BACK!! For the rest of 2024 we are going to share a FREE wellness challenge with you each month to encourage you to shift your habits just a bit for a healthier new YOU.
 
Wellness challenges are one of the BEST ways to make changes that stick - they literally get around some of the programming in our brain that keeps us stuck. (Listen to the podcast below - we share all about it!)
 
All of the challenges are super easy and meant to be something you can tap into without too much effort - but results in a lot of bang along the way.
 
AND they unfold in a mindful way.
 
Our first challenge is next week - and it’s a good one - start MOVING!
 
Starting Monday, August 26, you just need to MOVE for 30 minutes a day for 7 days. Do something (preferably something you enjoy - who doesn't like a living room dance party?) to get that body moving. We have suggestions and resources, of course, OR you can simply do your own thing.
 
SIMPLY :: move
A 7-day FREE challenge
Begins: August 26
 
All you need to do is click here and we will get you IN.
 
Note: You will be brought to our FB group that you will want to join for the festivities. Take some time and poke around - we have GREAT educational content already there waiting for you.
 
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Did you get a chance to look at last week's email about 7 Days to a More Positive You? No worries, if you missed it. You can find it HERE. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at SIMPLY :: the wellness place. Check it out HERE.
 

 
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We have TWO stretches for you:
  1. Commit to join us! Click here to get IN.
  2. Reply to this email and let us know what you are doing - and if you aren't sure, let us know. We are happy to help!
 

 
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Whether or not you are joining us, we want you to have the 
Movement Guide for our event. Enjoy!
 

 
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One of our FAVE products to have on the shelf: AminoWise.
 
Look, you can read what it says on the website about AminoWise, but that might be a bit, “what?” (unless you are aware of the benefits of branched chain amino acids).
 
Here is my experience: Aminowise helps my body recover faster from exercise or any kind of overexertion. (Read: shoveling, gardening, shopping.)
 
Like not as sore - so good for traveling!
 
Denae said she and hubby ask themselves at the end of the day, “Was today an AminoWise day?”
 
If so, take a dose and feel MUCH better in the morning!
 

 
Know what you get when you purchase a Young Living product through our referral code?
 
First of all… you get US!
A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you in finding wellness in a moderate, balanced way!
 
We are certainly not experts but, collectively, we have been on our own wellness journeys for decades. Since we all reached “that age” where things tend to change, we found it was time to do more. We are a work in progress and enjoy supporting others facing the same challenges. We do not believe in giving up your coffee/wine/soda/ice cream along the way. (Life is too short, amIright?)
 
We share this information for free and are excited to have you here.
 
We make money whenever you purchase a wellness product through our referral link from our brand partner, Young Living - a company whose products have transformed our lives so we want to share them!
 
You can simply enjoy our FREE resources (below) and/or you can become a member of SIMPLY :: the wellness place by opening a free account with Young Living (no purchase OR credit card needed) for even MORE benefits! (Check them out below.)
 
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Membership includes:
  • Personal Wellness Concierge: This person will help you navigate Young Living to find the perfect products to help you find your solutions!
  • Full access to our oily resource: Oily U (Check out the member resources here.)
  • Admission to our signature wellness program, SIMPLY :: clean (see below)
  • Exclusive access to our business training & mentorship, should you choose to become a coworker with us.
 
You don't even need to order - SERIOUSLY! 
If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place! Click HERE.
 

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14-days to help you step into healthier habits
We supply education, preparation ideas, tracking sheets,
menu ideas, shopping lists and more!
 
If you want to join, check out the DETAILS HERE.
 
 
 
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Speak soon, friend!

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Natalie, Laura, & Denae
 
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A little more for ya…
~ RECEIVE IT
Get our weekly email + a freebie! Some of you may not be on our weekly e-news list so click to sign up and grab our SIMPLY :: the wellness blueprint - 3 steps we recommend everyone take for their wellness journey!
 
~ SHARE IT
If you think of anyone who needs this info, feel free to share it with them. We want to reach as many as possible with positive, health benefiting information! Just send them this LINK.
 
~ ORDER
Just ORDER HERE from our Brand Partner, Young Living. You will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies! However, NO PURCHASE IS NECESSARY! You can set up a FREE account HERE with Young Living to give you a chance to see what we have to offer in fun and education!
 
~ LISTEN
Make sure you subscribe to our podcast - SIMPLY: THE WELLNESS PODCAST so you get updates every time we drop a new episode.
 
PO Box 44042
Eden Prairie, MN 55344, United States