Spend a few days noticing what you tend to do on a regular basis. What habits do you have that happen like clockwork? What routines and behaviors do you rely on each day?
Try to notice your choices as a curious observer and without judgment. Youβre collecting data and getting clear on how you tend to operate. This will help you make mindful choices going forward. Take control of your habits by creating your Habit Inventory, a simple but effective tool for greater self-awareness. β¨
Log into our 365 community platform to download your Success Workbook and start today! Make your life easy this semester by increasing your efficiency and impact with your core daily habits. π
P.S. Leave a comment to inspire a fellow TRIO/McNair student and get entered to win a $100 gift card during September. π°