We’re E X P A N D I N G! I know, I know…those of you who have been with me from the beginning know that I have moved rooms and buildings quite a bit in the past 3 years! But don’t panic, we are staying at Selah Space. Lori and I will each have our own rooms, a restroom, and we’ll have a little lobby area with a front desk and a space to display the products we have for sale. 

 

1. Park in the back of the building

2. Our entrance is IN THE BACK. The door is labeled and open during our business hours.

3. Enter the door and walk straight to the front desk.

4. Check in and have a seat! That’s it! There likely won't be anyone at the desk for the month of October, so just have a seat - we are expecting you!

 

Thank you for making us busy enough to support this move!

Speaking of expansion, we are looking for a patient care coordinator to (wo)man our front desk. The link to the job description is below with instructions on how to apply. Highlights include being a friendly communicator who wants to help the women of our community, assist in small business growth, and hold babies! If you know anyone who would be perfect for this position, please share!

 

 

 

A big part of what you'll do during your treatment session is learn about your body. What makes it feel better, what makes it feel worse, + what makes it feel great! We may talk about lifestyle strategies that can be used to improve your symptoms! 

 

We might talk about injury prevention; tips on how to avoid common injuries in your life, such as lifting techniques, ergonomic adjustments, and safe exercise habits. Remember, we need to know how to properly maneuver our body in order to live our best lives.

 

As physical therapists, Lori + I love to share about the anatomy + body mechanics about how our muscles, joints, + bones work together. We want you to understand how your body functions + send you home with personalized exercise programs tailored to your specific needs, condition, and goals. 

 

Also, did you know that most common pelvic health concerns are treatable with conservative treatments like physical therapy? Yep, it's true. 

 

 

 

Click on the link down below 👇🏼 and get on the schedule  

 

 or give us a call 605.223.5909.

 

 

Selah Space is now a non-profit!! The mission is to help women heal through providing financial support for specialized care visits (like pelvic floor therapy, mental health therapy, lactation services, and more!)  Clients who are hoping to benefit from some funding ASAP, please submit an SOS [Signup Online for Support]. For those of you who are wanting to donate to this mission + help support women in our community who really need it, please consider a donation! 

 

 

I will be returning from maternity leave October 2nd (schedule is live!) Existing patients can also book appointments online. We are currently booking about a week out for new appointments, so go ahead and get on her schedule! Don't delay!

 

Gift cards are always a good idea, especially for those expecting mamas in your life. Please email info@uprisepelvichealth.com or check out the booking site at uprisepelvichealth.janeapp.com 

What a great gift that keeps on giving for a lifetime!

 

You may have heard that electrolytes are essential for proper body function, especially muscles. We carry everyone's favorite electrolyte mix, LMNT in the office! It's a salty treat without any added sugar.

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