We want to remain vigilant to the call of the Lord. May we learn from the warnings to Sardis, to “stay awake.” One way we can do this is by continuing the rhythm of practicing the Daily Examen. This practice helps us notice where God was in our days, to plan to look for God in the days to come.
1. Gratitude
The whole day is a gift from God. Offer up the day and specific moments to God in thankfulness.
2. Grace
Ask the Lord for the grace to see the day through God's eyes. Recognize the moments where you listened to Him, and where you stepped into sin.
3. Review
Walk with the Lord through your day, hour by hour. What are thoughts, feelings, words, and responses that stand out?
4. Repent
Ask God for forgiveness for the moments where you rejected His love, and where you accepted the promptings of the evil one.
5. Renewal
Take what has been shown to you, look forward and prepare for the Lord's love and grace for the coming day.