Hi First name / there,
In Ayurveda, Fall Cleansing is revered for the seasonal alignment of eliminating accumulated toxins, letting go of old energy, and boosting immunity in preparation for the cold and flu season to come.
But there's an even more meaningful reason to cleanse in Fall: the Vayus.
In Ayurveda, the Vayus - or the subtle energetic forces of air - determine the flow of consumption, digestion, absorption, circulation, elimination and intention. In other words, the Vayus regulate nearly every aspect of your holistic wellbeing.
When balanced, the Vayus allow us to receive and to digest all the nutrients we need from our food and our experiences well. The Vayus also circulate and radiate our energy in a harmonious way. Finally, balanced Vayus allow us to eliminate every aspect of energy we don't need…just in time for Fall. 🍂
All of that from a little seasonal Ayurvedic cleanse…💫
Still new to or curious about Ayurvedic Cleansing? Check out some of our resources below or
reach out, we'd love to chat.
Until next week,
