I’m excited about this week’s episode of Ready to Losebecause I’m sharing something a little different—but super fun and helpful.
We're diving into my 5 favorite tools that are helping me stay healthy, energized, and feeling my best!
If you’ve ever felt stuck in your routine, need a little extra motivation, or just love discovering new resources, this episode is for you.
Below, I’ve listed all the goodies I mention in the episode, and I’m linking them so you can check them out for yourself.
MY 5 FAVORITE TOOLS RIGHT NOW:
1. Gymshark Training App Perfect if you want to weight train but aren’t sure where to start. This free app lets you create, track, and share workouts—whether you're at home or in the gym. Check it out here!
2. LMNT Electrolytes I’m a huge fan of these electrolytes. They keep my hydration on point, plus they taste amazing without any junky ingredients. My fave flavors? Citrus Salt and Raspberry Salt! Get yours here!
3. Hustle Sanely Planner I love using this planner to balance my work, life, and health. It helps me stay on top of my goals and routines while feeling less stressed and more organized. Grab yours here!
4. "Finish" by Jon Acuff This book is a game-changer for perfectionists. It’ll help you ditch that "all or nothing" mindset and learn how to finish what you start—even when it’s not perfect. Check out the book here!
5. ChatGPT Yes, even AI made the list! I use ChatGPT to find recipes, healthy habit ideas, and even get inspiration when I’m stuck in a rut with my food planning. It’s a great tool to explore when you need some fresh ideas! Explore ChatGPT here!
I hope you love these tools as much as I do! 🎉 If you’re curious to hear more about how I use each of them, be sure to listen to the full episode. Click here to listen!
I’ll be sharing more details and tips on Instagram throughout the week, so make sure to follow me at @readytolosecoach.
Are YOU ready to lose?!
REMEMBER- YOU'VE TOTALLY GOT THIS,
P.S.– Okay, your turn. I really need to know what I’m missing, and I know you have something that makes you feel like a healthy AF girlie. I probably don't need-need it, but will buy anyway, so hit reply and send me the link!!!
