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Dear One,
I’ve been sitting in the ashy aftermath of the election over the past week. Like a snow globe being shaken for the umpteenth time over these past years, I have no sense of where the particles will eventually settle and take root. What I can do is keep my eyes wide and my heart open, holding the polarities of hopelessness and hopefulness as they grow up alongside one another. What I can do is continue to focus on what’s in my locus of control, getting all the more curious even when I am too exhausted, too angry, or too heartbroken to keep going. I know I have to put one foot in front of the other. Action begets action. 
 
Andisol, the ash-based soil formed from volcanic ash after an eruption, is considered some of the world’s most fertile ground. As someone who seeks spiritual answers in moments of wild chaos and uncertainty, I rest in a deep knowing that systems must crumble, break, and explode in order to create a foundation for flourishing. I believe that a new dawn is upon us— one that is more rooted in feminine principles of generosity, collaboration, and co-creation and we will have to come together in closeness and community for this new era to arise. 
 
The time is now, and your efforts are needed.
 
Below, I’ve included some articles I’ve found nourishing over the past few days (thank you to my dear friend Emily who put many of these in front of me), as well as a few podcasts I’ve been interviewed on over the last few months.
Additionally, if you’re interested in exploring how you can be of service during this time to yourself and others, I invite you to join me for a one-on-one conversation. Schedule a complimentary intro call to discuss how we can create fertile ground for you and the planet at large. As Rachel Maddow says, 
 
“I hope you are feeling scrappy and tapping into your inner pirate energy.”
 
 
From one pirate to another I send you the warmest embrace,
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Podcasts
In Secret Ops, host Ariana Cofone and I discuss:
  • The collective feeling of burnout and confusion in our work
  • The impact of systemic changes in the business landscape and how to navigate pivotal moments and crisis as a leader
  • Strategies for balanced self-care and wellness in today’s world
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In LifeBlood, host George Grombacher and I discuss:
  • The ASW coaching process and framework that we use to support individuals, leaders, and organizations.
  • How to be in relationship with emotional dysregulation
  • The art of unlearning
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In Delivering Marketing Joy, host Kirby Hasseman and I discuss:
  • The importance of turning down the outside noise and turning up your internal brightness in order to connect more deeply with your unique sense of purpose and meaning in the world
  • How to create a workplace culture that enhances collaboration and creativity through feminine and masculine energies
  • How creating space, slowing down, and regulating your nervous system is one of the greatest ways you can be of service to yourself and the world around you
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In Too Millennial, host Jessy Grossman and I discuss:
  • Creating balance between personal growth and external leadership effectiveness
  • How being attuned to one’s emotions and motivations can enhance leadership capabilities.
  • Redefining resilience as the ability to adapt meaningfully rather than merely enduring adversity, and recognizing the importance of social support in fostering resilience
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Allie Stark Wellness LLC
Denver, CO 80211, United States