Yes, you can still see your pelvic floor physical therapist while on your menstrual cycle! Just let us know + we will listen to what your body is telling you that day.

 

The benefits to coming are: 

💫 a reduction in cramping/bloating 

💫 reduction in low back pain 

💫 pelvic floor muscle tension relief 

💫 improved blood circulation

 

We can teach you relaxation exercises, stretches, and breathing techniques to use during your cycle to help manage discomfort or cramping at home.

 

We will always accommodate to your needs so if you are uncomfortable with doing internal pelvic floor work while on your cycle, there is so much more we can do! Let’s listen to our bodies, shall we?!

 

Also, did you know that most common pelvic health concerns are treatable with conservative treatments like physical therapy? Yep, it's true. 

 

 

 

Click on the link down below 👇🏼 and get on the schedule  

 

 or give us a call 605.223.5909.

 

 

Selah Space is now a non-profit!! The mission is to help women heal through providing financial support for specialized care visits (like pelvic floor therapy, mental health therapy, lactation services, and more!)  Clients who are hoping to benefit from some funding ASAP, please submit an SOS [Signup Online for Support]. For those of you who are wanting to donate to this mission + help support women in our community who really need it, please consider a donation! 

 

All current + now new patients can book appointments online. We are currently booking about a week out for new appointments, so go ahead and get on the schedule! We want you to feel better by Thanksgiving! Don't delay 💜

 

Gift cards are always a good idea, especially for those expecting mamas in your life. Please email info@uprisepelvichealth.com or check out the booking site at uprisepelvichealth.janeapp.com 

What a great gift that keeps on giving for a lifetime!

 

You may have heard that electrolytes are essential for proper body function, especially muscles. We carry everyone's favorite electrolyte mix, LMNT in the office! It's a salty treat without any added sugar.

 

LifeVantage products are now available online! Whether you are looking for clean skincare, collagen support (great for postpartum), or weight management support through a natural GLP-1 activator, we've got you! These products are incredibly high quality and effective. We currently have 2 1-month supplies of the sold out Mind Body GLP-1 system. Reach out with more questions! I'd also love to know what products you'd like to see available in the clinic! 

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