By now you’ve had a chance to practice extending compassion to others, opening your Heart Chakra and identifying where new, incoming emotions belong.

 

Whenever you feel a new mood or vibe, it has either originated from inside you or it is something that’s come in from your environment. In the case of the latter, you’re “absorbing energy.”

 

Absorbing the energy in your environment can be useful - it can help you align with the ambient energies and “fit in” with your surroundings.

 

This is all fine, except when the ambient energy doesn’t make you feel the best, meaning, it’s a lower vibration than yours.

 

In this situation, you’ll want to practice releasing the energy back to the universe and bringing yourself back into alignment with your own soul’s vibration.

 

You wake up, have your coffee or tea, get ready for the day and feel fine. Then, you log online and see something that makes you angry, upset or unsettled. Your emotions indicate you’ve absorbed some of the energy you’ve perceived.

 

So this week, in Part 2 linked below, we’re going to practice separating from negative emotions, moods and vibes that have been brought to you from elsewhere.

 

 

 

 

 

 

Add your name and email to the link above to register, then join us as at the link received in your confirmation email at the time of the workshop.

 

Register only if you plan to join us live. This workshop lasts around 90 minutes on average, with a 10 minute break in the middle.