November 5, 2024
 
Greetings Barre Bae!
 
I'm hoping this election day finds you well and not a big ball of nerves. May you find healthy distractions throughout your day, connect with loved ones, and maybe even take class with me this evening on Zoom to keep from doomscrolling! The 6:30pm class is still open for registration.
 
This week we're announcing the OctoBARRE winner, countering toxic diet culture messaging every day leading up to Thanksgiving, and referring friends to receive free classes. 
 
A big congratulations to FBW member, Carlise, who won the OctoBARRE challenge from last month. Carlise's goodie bag includes RYZE mushroom coffee, Good Molecules pineapple scrub, my favorite magnesium gummy supplements, a heavy weight fabric resistance band, an FBW sweatshirt, and a 2025 Happy Planner designed by another FBW regular, Cat C.
 
To purchase any of the goodie bag items for yourself, click the links below.
 
REFER A FRIEND, GET A FREE CLASS
 
Whenever you refer a friend and they purchase a drop in class or package, you will get a free class!
 
When you're logged in to our booking site, Momence, head to “recommend a host” in the menu to generate your personal invite link. Copy that link and send it via text or email to anyone you think would enjoy a barre class. Once your friend purchases a drop in class or package, you will be sent a free drop in class credit.
 
Pass it on…
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Do you know someone who is looking for an inclusive wellness community and would appreciate FBW content? Please forward this newsletter on to them. 
 
 
thank you for being part of my community
 
xo, EO
Erica Obando, Founder/Instructor
 

 
 
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LAUREL LN & MAY RD
El Sobrante/Richmond, California 94803, United States

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