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The Gift of Gratitude
Hi First name / there, 
 
This holiday season, I want to extend my immense gratitude to you - our community - for taking the time each week for yourself to explore what holistic health means to you.  
 
As for me, I have learned so much on this path - this journey - but what sits with me most at the end of each day is the generous gift of gratitude. 
 
~ Gratitude for this path
~ Gratitude for the support and encouragement of friends and loved ones
~ Gratitude to begin again, no matter how many times we stumble
~ Gratitude for the diversions & detractions that always guide us back home 
~ Gratitude for the collective spirit of this community
~ Gratitude for every heartbeat, every breath
 
Gratitude for it all 🙏🏼
Kirsten Ahern
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Private Consultations
 

ARTICLE
HOLIDAY RECIPE
 
 

IN-PERSON WORKSHOP
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An in-person holiday restorative workshop at Bhakti Yoga DC in Washington DC, hosted by Path Wellbeing Founder Kirsten Ahern. 

Pricing: $75 Full Price; $59 Early Bird by November 30th
ONLINE MEDITATION SERIES
This holiday season, join us for a six-week meditation & journaling practice series with Chloe Chaput, Clinical Ayurvedic Practitioner and Women's and Family Health Specialist
 
The series includes:
 
~ Weekly lessons & practices
~ On-demand access to all lesson recordings
~ A 1:1 Session with Chloe
~ Online community space

Over the course of six weeks, you'll work with Chloe to explore and integrate the practice of self-love through meditation and reflection.
 
Week1: Removing Distractions → Calming the Noise
Week 2: Increasing Awareness → Observing What Remains
Week 3: Unravelling the Narratives → Connecting with the Root of Attachments
Week 4: Rewriting the Narratives → Letting Go of Attachments
Week 5: Cultivating Compassion & Acceptance → Filling the Space
Week 6: Integrating & Celebrating → Stepping into Your Power
 
NOW OPEN!
$20 discount for newsletter subscribers with code “SELFLOVE20”
LEARN YOUR DOSHA
FREE MEDITATIONS
 

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Washington, DC 20003, USA