December issue is about chronic pain. Image is an elderly couple walking in the snow.
A quote from Dr. Christiane Wolf about separating the physical sensations from pain and emotional suffering.
 
A blog about chronic pain written by Amanda Grzeslo.
 
A Q&A with Alizah Qadri
Resources and articles regarding chronic pain. Top image is of a woman embracing the winter weather with a grin.
Book recommendation: Outsmart Your Pain
App recommendation: The Happiness Trap App
 
A recipe for creamy chicken gnocchi soup with an image of the soup in a bowl.
 
Business spotlight is Empowerment Through Exercise who helps individuals in their late 30s to 50s reclaim their vitality.
 

 
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Naperville, IL 60563, USA