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Hello Friends,
We are so excited to be on the 90Whōle Community Cleanse Experience journey with you!  We can't wait to begin tomorrow, January 1st.
 
Here are a few things you will want to do to prepare for this amazing journey together.
 
1. Download the attached Journal.  You will want to print or digitally save the tracking sheet for phase one, the journal sheet for phase one and the beginning self assessment.  We will have the link to have Amazon print and send a physical copy to you in just a couple of days.  We are just waiting for Amazon to get the link ready for us.
 
2. Gather your community of support.  We do best when we do together.  This could be your accountability partner, friend, family, your doTERRA community and be sure to connect to the 90Whōle Community. bit.ly/90wholecommunity
3. Gather your tools
4. Set your intentions
 
We will be live today to walk through the journal and share some important updates!
Stay tuned for the exact time, we will send a quick announcement before we go live. We will also drop a recording after.
 
You can join us on zoom:
90Whōle Community Cleanse Live Events
Join Zoom Meeting
https://zoom.us/j/94292150096?pwd=0f4EtZ3Pcf1kJ18YI9JvMjEQZGQ2Of.1
Meeting ID: 942 9215 0096
Passcode: 406256

Dial by your location: +1 719 359 4580 US
Find your local number: https://zoom.us/u/aC0cPgIRl
 
Love and Blessings,
Dr. Andrew & Ruth Gough
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Download Your Journal!
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Helpful Journal Pages to Get Started With
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In the journal there is also information on giveaways, hydration, rest, movement, mindfulness and meditation, intermittent fasting and full recipe guide with meal planning information.  Go check out the full Journal!
 

Join Today
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Enter this Week's Giveaway!
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AMAZING Giveaway Each Week!
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All the Benefits!
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Grab Your Tools
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Reach out to your wellness advocate to grab your tools.  
If Dr. Gough and I are your wellness advocates please message us for our special link.  
If you don't know who your wellness advocate is, please message us and we will get you connected to the right person.
 

 
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Did you know that for members of our dōTERRA community, the Heights Platform educational group is free, forever! It’s got all of our continuing education, challenges, product education, and more! You just need to send Melodie (melodie@theoilroom.com) your email address to be added for free if you are eligible! Those from other teams are more than welcome! We just ask those from other teams to contribute $10 monthly to the platform fees or to fill out a needs-based scholarship form. 
Spread the word! All are welcome!
 
Please email Melodie at melodie@theoilroom for assistance with Heights.
 
 
 
 
 
 
 
 
 
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Aberdeen, SD 57401, USA