KATHI HENDRICK
creating and exploring spaces where art, embodiment, self-realization, and regenerative futures emerge
Hi friends,
 
As we turn into the new year, we are entering into a collective moment of intensity. Just this week, Pluto and a retrograde Mars are facing off just before the nodes change signs. Intensity can usher in overwhelm and collapse or invite us into new octaves of emotional resiliency and creative action. Our ability to stay related to our present-moment experience with loving awareness and allowance for change is what ultimately determines which path we take.
 
From an astrological perspective, 2025 stands to be a major turning point marked by collective transformation on many levels (more on this below). With this in mind, I’m trading a perfectly refined list of goals for an extended season of reflection, integration, and exploration. I’m curious about what happens if I let go of reaching towards something specific and instead shape the future through consciously applying wisdom of the past in the present, while intentionally tending my energy and remaining open to the mystery of what exactly will emerge.
 
With this in heart, I’ve started harvesting some keynote lessons and guideposts from the larger cycle I find myself within. It’s incomplete — an invitation to linger in the reflection — but coherent enough to begin applying and refining. 
 
Here’s what’s surfaced so far…
 
 
Despite living in a time of IG squares, 1-sentence bios, and “what do you do”s, you are not a box. Living as such creates stasis. Move as the nuanced, dynamic being that you are, a shape that you can draw and redraw as you grow in complexity.
 
Honor your unique nature — the way you are meant to be, move, express, and meet the world. It will land you into your parasympathetic nervous system, because the human nervous system knows coherence (and expresses it as deep, smooth breath; vitality; love).
 
Essence work is an ongoing practice that will enrich your life at all levels. Get clear about who you are, what you stand for, the ends you serve, and what you really need and desire. Remain firmly rooted in what you uncover, especially in the face of comparison.
 
The faster you move, the more momentum you have. This can be supportive when you find yourself landed in patterns that are serving you and the world around you. However, to consciously reshape your life — from your nervous system to your relationships to your career — you will have to decelerate and move slowly enough to find balanced footing as you try on something new. Go slow to go far.
 
Ultimately, we move and act based on a need or desire to feel something. Follow your feelings and learn your body’s way of affirming or denying. Then, trust yourself enough to act upon what you’re sensing, with radical permission to receive new information, learn, and evolve.
 
Have the hard conversation — with yourself and others. Lean in, with an open heart…wide enough for the inevitably messy moments to alchemize into more intimacy and authenticity.
 
You must grieve. Allowing for moments of catharsis leads to spaciousness and stillness, the place from which fresh, creative energy arises from.
 
Creativity and art is a pathway into the subconscious — a space to explore and say what we otherwise may not. Let the process itself reveal places of resistance and tension, and then artfully relate with that.
 
It’s impossible to move through life alone, especially moments of transition. Surround yourself with generous people. They will stretch you to give and receive more amidst the temptation of scarcity.
 
Find security and stability through love and freedom. It’s far more enduring and assured.
 
Be tough and tender. Explore simultaneously living at the center and edge of you life. It will stretch you…open, open, open, as life does.
 
Beauty is healing. Healing is beautiful.
 
So, are you making, are you becoming, art?
 
 
 
I’d love to hear what lessons have surfaced for you of late and the guideposts you’ve planted to support you in cultivating a life and world you desire to rest into…
 
 
inhale ; exhale,
Kathi
 
current offerings + invitations
 
 
1:1 TRANSFORMATION + EMBODIMENT COACHING
 
An 1:1 immersive spacs for individuals ready to transform holistically and fully. 
 
I integrate and customize my practice for each individual, orienting to their unique context, potential, intentions, needs, and desires. This includes but is not limited to exploring your unique essence through sacred systems, somatic embodiment work and nervous system attunement, shadow work, mindfulness practices, ritual, and immersive experiences as gateways for activating dormant creative outlets. ​We will explore and practice how move through the world authentically and coherently within all facets of life: your self expression, home life, relationships, creative practice, career, community involvement, and beyond. My clients range from CEOs, founders and entrepreneurs, to therapists, healers, other facilitators, and artists. This path and practice is designed to support leaders, visionaries, artists, change-makers, space-holders, and individuals who are ready to explore, embody, and expand into these roles. ​If you are interested in this path, reach out to explore the potentials of working together.
 
Spaces are limited. Learn more.
 
 
+ MORE
Learn about other offerings here
 
 
astrological musings
 
 
Do you feel the swell of energy? 2025 is a year we’ll likely look back upon as one that brought us into profoundly new realms, individually and as a whole. This year, all of the outer planets (Uranus, Neptune, Pluto), along with Saturn and Jupiter, will change signs, ushering in major transitions and new potentials across the collective stage. All of the inner planets (Mercury, Venus, and Mars) will retrograde, inviting each of us to consciously review different dimensions of our lives. The nodes (Rahu and Ketu) will also be shifting signs, opening the doors to a new eclipse cycle. As all of this constellates together, expect major breakthroughs, reorientations, and shifts in reality.
 
We’re starting off with sparks. This week, Mars faces off with Pluto. This is not the most gentle astrology. Mars and Pluto both carry a stand for Truth. As they oppose one another, they’re stretching us to hold multiple truths and bear some level of discomfort as we integrate them. As Mars continues on and retrogrades back into Cancer, his place of debilitation, expect things to slow down as life asks you to connect with emotions on a deeper level. If you feel yourself over-heating, over-extending, over-thinking, or over-processing, take a pause and notice what’s arising in your body: what sensations are present? Can you create space to explore more nuanced, complex emotional waves? If you take the time to do an in-depth review of your inner and outer landscape now, you’ll be able to move with more integrity in the weeks and months ahead. By the time Jupiter enters into Cancer in June, his place of exaltation, you will have cultivated fertile grounds for the blessings he carries to root and flourish…
 
 
BOOK A READING
Ultimately, this astrology will show up differently for each person based on how these transits interact with their natal chart. If you’re curious about your birth chart and how the current astrology is impacting you specifically, let’s dive in and explore! The more aware you are of what’s naturally arising through you and your life, the more you can work with it rather than unconsciously resisting. Remember, your awareness is what determines which path you take through these times.
 
In our session, we will explore your human design and astrological birth chart, a unique offering rooted in the Geometry of Grace system, which weaves these different maps together with an understanding of the holistic story of Self that they reveal, together
 
Currently scheduling readings for February and March 2025.
 
 
 
inspirations
 
 
 
 
Cosmos.so: a whole world of artful inspiration.
 
 
 
& something to move with
 
 
 
Go into the chaos
into it
into it
 
until you find
the still pillar
around which you swirl 
 

 
Share the love. Consider forwarding this along to someone in your world who might find something meaningful in it. 
 
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4412 Stratford Rd
Richmond, VA 23225, USA