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“You’ve survived every hard day so far, and you’ll get through this too. One step, one breath at a time.”
 
Hey First name / boo,
 
I know the past week has been heavy for many of us. With the wildfires sweeping through LA, it's been heartbreaking to watch so many people face unimaginable loss. Personally, it's been triggering for me, bringing back memories of when our studio burned down in 2020. I remember that pain all too well, and my heart goes out to everyone going through it now.
But here's what I've learned: movement heals. Showing up, sweating it out, and moving our bodies isn't just about fitness—it's about finding strength, comfort, community and lots of laughter when we need it most.
Please remember, our studio is open as a safe space for anyone who needs to charge their phone, use Wi-Fi, or simply take a moment to breathe. You’re always welcome here. We're also taking extra precautions by running air purifiers in the studio to keep the air clean and safe for everyone.
Now more than ever, it's important to show up—not just for fitness, but for a sense of normalcy and connection. Coming together gives us all a chance to feel grounded, supported, and uplifted. 
That's why I'm so excited to invite you to share with you everything that's happening this month. This isn't just about crushing workouts; it's about showing up for ourselves and each other. Let's lean on our sisterhood and move through the tough times together.
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And don't forget, our studio is more than a place to sweat—it's a safe, welcoming space where you're never alone. Whether you're here to move, vent, or just feel connected, we've got you.
 
🌟Studio Updates & Announcements🌟
I’m also so grateful for the new faces joining our community lately. It means the world to see more women stepping into this space and becoming part of our sisterhood. You are so welcome here! Please follow us on IG to stay up to date in what's coming up!
NEW YEAR CHALLENGE
I'm so excited to invite you to join our StrongHER Together Challenge starting Monday, January 20th. This isn't just about crushing workouts; it's about showing up for ourselves and each other. Let's lean on our sisterhood and move through the tough times together. The holidays were fun, but now it’s time to hit RESET—without the overwhelm. If you need an EXTRA ASS KICKING to get it together--- The StrongHER Together: New Year Reset Challenge is all about simple, achievable goals that build habits you can stick with long after the challenge ends.
No crazy diets. No intense schedules. Just small steps that add up to BIG results.
💥 Early Bird Special: Save $20 when you sign up by January 19th!
NO CODE NEEDED
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Upcoming Events
 
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Gift subscriptions
ADD a Membership to your Christmas Wishlist. Gift Subscriptions are now available!
Click on the link below and select Gift Subscriptions. 1 month, 3 months or 6 months available.
 
Intro offer
Not ready to commit, but would like to take a class at the studio?
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Grateful for You 🥹
Thank you for being part of this journey! Every class you attend, every bit of kindness you bring, and every time you show up to support us—it all means the world. To keep this dream going strong, we’re still thousands away from reaching our studio’s GoFundMe goal. If you feel called to help, every bit goes a long way in keeping our space alive and thriving. Here’s the link if you’d like to share or contribute.
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How to Get the Most Out of Your Studio Experience
When you come to our classes, we don’t want you to just try it out for one day—we want you to stay and make the most of your time with us!
 
Here are some tips to help you get the full experience:
Get Connected: One of the best things about this community is the relationships we build. Don’t be shy—introduce yourself to others in the class, chat with the instructors, and follow us on social media (@beastinbeauties) for updates and inspo!
Stay Consistent: Just like fitness, results come from showing up. Commit to a schedule that works for you, whether it’s once a week or a few times. The more you come, the more it becomes a part of your routine.
Ask for Help: If you have questions about moves, equipment, or anything fitness-related, don’t hesitate to ask! We’re here to help you succeed, and no question is too small.
Make it Yours: The studio is a place for you to unwind and focus on YOU. Set personal goals for each class—whether it’s showing up, pushing yourself a bit harder, or just getting through the day. Celebrate your wins, big or small.
Surround Yourself with Positivity: Our community is here to motivate and uplift you. Surrounding yourself with people who encourage and inspire you can make all the difference in your journey.
I hope you have a great week and see you soon!
xo, Jay
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9814 Garvey Avenue, Suite 7
El Monte, CA 91733, United States