This time of year, so many of my clients tell me theyâre in a rut. They hate their clothes, they dread getting dressed. This can make them fall into the trap of doom scrolling and impulse shopping â the kiss of death for your wardrobe.
What we donât realize is that this rut isnât just about clothes. It can spill into other areas of our livesâour habits, our productivity, even our health and wellness.
But hereâs the good news: We can break the cycle. NO shopping required.
Here are 3 simple steps we can all take right now:
1ď¸âŁ First, clean out your closet. Get rid of the visual clutter. Trust me, youâll feel lighter immediately. You can't wish it awayâŚyou have to roll up your sleeves and do it. #toughlove đ
2ď¸âŁ Second, over the next week, challenge yourself to wear pieces you havenât touched in weeksâor months. You know, the ones you overlook but canât quite bring yourself to get rid of? Let them earn their place in your wardrobe or show you itâs time to let them go.
3ď¸âŁ And third, letâs talk about building a habit: #justgetdressed. Thatâs it. Practice getting dressedâfully dressedâfor the next five days. Shoes, accessories, the whole deal. Even if youâre staying home. Cute athleisure works once in a while, but mix it up! Pants with a button and zipper? They keep us honest. đ
If this feels hard, donât worry. I can helpâeasily and affordably. Here are some resources that help you get started.
Letâs kick this rut togetherâyouâve got this!â