More than just a gorgeous backdrop, this retreat is about giving yourself the time and space to reconnect with your body, your heart, and the magic of life itself, all while surrounded by a small, soulful group of people on the same journey.
If you haven’t met Claudia yet, you’re in for such a treat. She’s a brilliant teacher—deeply knowledgeable about movement, cycle syncing, and nervous system care—and also one of the most joyful, radiant humans I know.
With her Capricorn groundedness and my Cancer intuition, we’re basically your body-mind-spirit mamas, here to guide you through a week that's full of nourishment, play, and transformation.
Here's some of the things we're planning for retreat:
✨ Daily Pilates, breathwork, and yoga nidra meditation to bring you back to center and feed your body, mind, and heart.
✨ Astrology workshops (with me!) to explore your chart, align with the cosmos, and gain new insights about yourself.
✨ Local adventures like pasta-making, swimming in natural rivers just a short walk from the villa, and soaking up the Tuscan sun.
✨ Plenty of stillness and reflection, whether that’s journaling with a view, eating delicious local food made just for us, or simply savoring the present moment.