Welcome to the studio

You
made it.

So glad you’re here

 
Thank You for Your Interest in Inner Balance Pilates!
We appreciate your inquiry. At Inner Balance Pilates, we prioritize personalized attention and proper form in a small, boutique studio setting. We're excited to help you discover the benefits of Pilates and achieve your fitness goals in a supportive and personalized environment!
 
What We Offer:
  • Introductory Private: Step one. All new to IBP begin here.
  • Private Pilates (1-on-1): Dedicated focus on your individual needs and goals
  • Semi-Private Pilates (2-6 students max): Small group setting with personalized attention
  • Group Reformer Pilates (6 students max): Experience the reformer with individual guidance
  • Group Mat Pilates (6-10 students max): Strengthen and lengthen in a supportive group environment
  • Virtual Reformer and Mat Pilates: Practice Pilates from the comfort of your home
  • Video On Demand: Access a library of Pilates workouts at your convenience
Our Philosophy:
We believe in finding the perfect balance of fun, form, and function! Unlike larger studios, we're not a "drop-in" facility. We prioritize proper placement and progression, ensuring your safety and maximizing your results.
 
Class Details:
  • Class costs and availability vary based on level, style and frequency.
  • All IBP services are membership based.
  • We offer classes Monday through Friday from 7 AM to 8 PM.
  • Saturday workshops are also available for specialized instruction.
 
 
The First Step: Your 'INTRO' to Inner Balance Pilates
New to Inner Balance Pilates? Welcome! Every client, no matter your experience level, begins their journey with our essential 'INTRO' session.
 
Why the INTRO?
  • Proper Placement: The INTRO ensures you're placed in classes that match your fitness level and goals.
  • Experience Pilates: This discounted 1-on-1 session ($50) lets you sample Pilates before committing to a membership.
  • Personalized Assessment: We'll assess your strengths, areas for improvement, and any injuries.
What to Expect:
  • Studio Familiarization: Get to know our space and equipment.
  • Basic Principles & Exercises: Learn or review the fundamentals of Pilates movement.
  • Personalized Workout: Experience a tailored workout designed just for you and your level.
  • Reformer Introduction: Explore our Merrithew reformers and setup.
  • Injury Discussion: We'll modify exercises as needed to accommodate any concerns.
After Your INTRO:
We will be in touch after your INTRO.  We'll recommend the ideal class styles and help you select the perfect membership to continue your Pilates practice.
 
Ready to Begin?
Let us help you book your INTRO today and take the first step towards a stronger, more balanced you!
 
 
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Next Steps: Choosing Your IBP Membership Plan
INTRO complete? Now, let's create a membership plan tailored specifically for you.
 
We'll take the time to understand your fitness goals, preferred class styles, and how often you'd like to attend. Based on this information, we'll craft a personalized membership that perfectly aligns with your needs and aspirations.
 
Want to learn more about our membership options?
Have questions?
  • Don't hesitate to reach out! We're here to answer any queries you might have about our memberships or services.
We're thrilled to have you join the IBP community and embark on this exciting Pilates journey together!
 

 
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It's lovely to meet you.

Genevieve
 
 DeRose
 
Hello, I'm Genevieve DeRose, the proud owner of Inner Balance Pilates. Together with my dedicated team of instructors, we've been sharing the transformative power of Pilates for over 25 years.
 
Our philosophy revolves around fostering long-term success in Pilates. We achieve this by crafting personalized programs that empower each individual to progress and build strength safely and effectively. With a keen eye on alignment and a focus on finding the ideal balance of fun, form, and function, we're committed to helping you achieve your wellness goals.
 
We look forward to welcoming you to our studio and guiding you on your Pilates journey!
 
 
 

I just have to say—

 
     No matter how you got here, thank you for supporting IBP!
 
 
 
We are happy to have YOU,
Gen + Team IBP
 
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2233 Ebco Drive
Erie, PA 16506, USA

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