✨ Sound Baths ✨
 
We’re thrilled to introduce Sound Healing to our studio—both in combination with Pilates and as standalone Restorative Sound Baths.
 
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Spots are limited, so reserve your session today!
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What is Sound Healing?
Sound healing is a powerful practice that uses vibrations from sound tools and instruments to promote relaxation, reduce stress, and support overall well-being. Whether you're looking to deepen your Pilates practice or simply unwind, our new sessions will provide the ultimate mind-body reset.
 
Led by our Owner & Lead Trainer, Jaclyn LeBlanc, 
these unique sessions will guide you into deep relaxation through the healing power of sound.
 
 
What Are the Benefits 
of Sound Healing? 
—
         ✔️ Reduces stress & anxiety
         ✔️ Enhances sleep quality
         ✔️ Lowers blood pressure
         ✔️ Promotes emotional balance
         ✔️ Increases focus & mental clarity
         ✔️ Supports nervous system regulation
 
—
Many of us struggle to quiet our minds, but sound healing helps us access a meditative state more easily—whether through calming tones or rhythmic beats that help release stored emotions.
 
What Can You Expect in a Sound Bath?
All you need to do is listen, relax, and let go. You may drift into deep relaxation, feel an emotional release, or simply enjoy a moment of stillness. Each session is a personal journey, and every experience is unique.
—
📅 Next Sessions is Sunday, April 13th!
—
Choose the experience that speaks to you:
 
🔹 11 AM | Sunday Self-Care: Pilates & Sound Bath
➡️ 30 min of Pilates + 30 min of sound healing
💰 Investment: $100
 
🔹 1 PM | Restorative Sound Bath
➡️ A 30-minute immersive sound bath (no workout)
💰 Investment: $75
 
✨ Members receive an exclusive discount at checkout!
✨ Packages available for additional savings!
 
Special Offer: Refer a Friend & Get $25!
We love sharing the magic of sound healing! 
When your friend makes a purchase, email us at belmont@bostonbody.com, and you’ll BOTH receive 
a $25 credit to use on anything in the studio!
 
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Class Essentials & Guidelines
 
Packing List: Anything you need to make yourself comfortable lying down on your back, an eye mask, and blanket. You will be lying down on Yoga mats or reformers provided by the studio.
 
Precautions: This class is not for clients who are unable to lie down on the floor and get back up independently. This is not for clients who currently are working through injuries and needing modifications. You may however remain seated if that is more comfortable or if lying down on your back is not a comfortable position for your body. If you are going to be late please do not attend.
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We can’t wait to share this transformative experience with you!
 
Jaclyn
 
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453 common street
belmont, ma 02478, usa

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