February is Black History Month, and I couldn’t let it pass without honoring some of the brilliant minds whose innovations continue to shape our lives—and the lives of those we love.
From life-saving medical breakthroughs to the technology that powers our workouts, Black pioneers have been at the forefront of revolutionizing wellness, health, and fitness.
Today, let’s take a moment to celebrate the impact of five Black trailblazers:
This Week's Challenge
Learned something new? Pass it on, boo!
Black history is a part of our everyday lives, from the workouts we do to the medical advancements that keep us thriving. This week, take a moment to share what you’ve learned—because knowledge is power.
Here’s how you can take action:
Forward this email to a friend or loved one who would love to learn about these incredible innovators.
Post on social media about a Black pioneer in wellness who inspires you—whether it’s someone from this list or another changemaker whose impact you admire.
Start a conversation with someone in your circle about how Black innovators have shaped the wellness space. You never know who you might inspire!
Let’s keep these stories alive and continue celebrating their impact. Tag me @gymhooky if you share—I’d love to see who’s inspiring you!
PLAN YOUR 2025 WELLNESS ESCAPE
Have a great week!
Ariel Belgrave, CPT
Certified Health & Fitness Coach
Stress Management Specialist
Board Member, Women's Health Mag
Under Armour Athlete
P.S. I encourage you to forward this email to someone who could use this wisdom (sharing is caring!)
