The B/STRONGER Challenge may be ending, but your momentum doesn’t have to! 

 

The key? Cross-training. Keep building your routine with RIDE, STRENGTH, YOGA, and Pilates pop-ups—stay balanced, strong, and feeling your best!

 

NOW-MARCH 3
 

To help you keep the momentum going, Now–March 3, grab a 10-pack for just $200—your ticket to more movement, more energy, and more YOU time.

 

Don’t wait…this sale will be gone in a flash! 🔥

💥 RIDE WITH A GLOBAL INDUSTRY ICON 

KRISTINA GIROD OF POWER+FLOW COMING TO B/SPOKE
 

We’re bringing the heat to South Boston with Kristina Girod of POWER+FLOW! This is your opportunity to ride with a global leader in indoor cycling—trust us, you do not want to miss it.

 

 

 

Kristina is a master instructor, content creator, and powerhouse behind POWER+FLOW with over 4.5 million followers across TikTok + Instagram. She’s changing the game in indoor cycling and now’s your chance to be part of it.

 

👉 Spots are LIMITED and WILL SELL OUT. Mark your calendars and get ready to clip in.

 

 

 

We are hiring STRENGTH, YOGA + SCULPT Instructors to support the growth of our Boston studios!

 

YOGA | 200-HR YTT required

 

YOGA: SCULPT | 50-HR YSTT required

 

STRENGTH | 1+ year group fitness experience required

 

Please review the applications in full for details on experience, availability, and location requirements.

 

Check out our weekly Pilates + Barre pop-up classes led by guest and B/SPOKE instructors.

 

Pilates by Jill | Thursdays at 12:30pm + Saturdays at 8:00am

Pilates by Brittany | Fridays at 3:30pm

Barre Fusion by Ky | Wednesdays at 11:30am

 

Pilates by Jill | Fridays 12:15pm

Barre Fusion by Reagan | Thursdays at 4:30pm

 

 

 

FREE parking is available before 9am in the Iron Works lot, behind the B/SPOKE South Boston Studio on Baxter Street.

 

→ After 9am the lot is reserved for those with parking passes and towing will resume.

 

Free community class each month (at all studios)—for accessibility, new experiences, and giving back to our B/SPOKE community!

 

Fri 3.7 | 4:00pm | RIDE | Jordan

Mon 3.24 | 7:00am | STRENGTH | Erin

 

Mon 3.10 | 6:30pm | YOGA: SCULPT | Abby

 

 

Don’t miss the Southie St. Patrick’s Day Parade on Sunday, March 16, 2025, at 1:00 PM—it’s the biggest party in town! Expect tons of energy, live music, and a sea of green as the parade marches down Broadway. Grab your friends, bundle up, and get ready for a day full of fun.

 

 

 

Interested in traveling with us internationally? We have just 3 spots left for Bali and 8 spots left for Croatia! Or, if you’re looking to stay closer to home, join us for our first-ever local retreat in Maine.

 

El Salvador is already full, so if you've been thinking about joining one of our other trips, this is your chance to check that bucket list item off!