The
wkly
NOURISH
1:1:1  |  26 FEBRUARY
My work + the Wkly Nourish is based on The Cosmic Trinity. It speaks to the relationship between mxn, the cosmos + the Earth plane and each accounts for 1/3 of your luck, the ease with which you flow through life. Each week we dive in with support. Read more about it here.
cosmic luck
human luck
current obsessions
  • the X39 + Y-Age Aeon patches from Life Wave. The science is so incredible. It's not just anti aging it's age reversing. For the X39 case studies it shows within the first few days 4,000 genes begin to reset. Within 6 weeks your brain becomes more balanced. Within 3 months collagen is increased and within 6 months your heart reverses in age. The Aeon reverses symptoms caused by chronic stress and helps your nervous system return to a flexible state and all thru phototherapy that is turning on your own bodies healing + regenerative abilities. Color me obsessed.
  • this anti-inflammatory deep healer - can also support your thyroid.
  • this mat at the end of the day.
  • this cookbook even for inspired solo meals.
  • this lymphatic oil. Pisces rules the lymph and this system is extremely key to overall health. It's a great time to bring some attention and intention. Great morning routine.
  • these in my morning latte. I do Body Blend and Mind.
  • maybe the most supportive supplements.
  • hydration bombs and minerals during these energetic upgrades. For minerals I like this Shilajit and the Quinton Isotonic/Hypertonic Sea minerals.
  • this simple face oil and moisturizer are current faves.
  • using expert programs on my Healy which is why I always say even the GOLD is pretty magical. I particularly love Self Love, the Mother Frequency + Quantum Leap.
 
In great abundance, 
amanda b.
 

 
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Currently Wandering
Hill Country , TX 73301, US