“Get Out The Resistance” 💥 Inspired by Amanda Frances & my own breakthroughs, this is how I move through limiting beliefs FAST.
What it stands for is..
1️⃣ Goal → You set a clear intention for what you desire. (You must decide and claim it! Money, relationships, business, etc)
2️⃣ Observe → You notice limiting beliefs, nervous system reactions, and subconscious blocks. (Where are you stopping yourself, and why do you want this to be true?)
3️⃣ Truth → You shift into the belief & identity of the version of you who already has it. (Align your thoughts, emotions, and body with your future reality. Reframe into why you get to have it, create affirmations, etc.)
4️⃣ Receive → You take inspired action + open yourself to receiving. (No chasing, just allowing.)
Here is the example on my childhood.
Goal: Receive abundance from God.
Observe: I can't trust the masculine to support me with abundance because I wasn't supported by the masculine as a child.
Truth: I am fully supported by divine masculine energy—through money, opportunities, and people who WANT to pour into me. Healthy, strong, supportive masculine energy is all around me. I have seen this throughout my whole marriage.
Receive: I am open to receiving and being guided by God.