If The Sunday Spark is being sorted into your Promotions tab, or Spam folder, drag this email into your Inbox. It’ll help future issues reach you. |
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Hi friends, The highlight of my week, actually of this month, is having the shortest working hours of my career. With Ramadan and the maternity hour (which I have until my baby turns one year old at the end of July), my work day ends at 1:45pm.
Is it sad to be so giddy about it? I don't think so. Life outside work deserves more hours and I believe that's how it's meant to be. I am grateful for getting to spend one more hour at home every day and skipping the traffic jam of Ramadan. What are you grateful for? |
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P.S. Let’s chat if you are considering hiring me to talk to your team about the science of goal setting, building habits, mastering focus to improve performance and time management, or beating burnout. Reply to this email, and we can start from there. |
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Snapshot from my week:
Ramadan sunsets…the days are getting longer,last week's weather was so beautiful |
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Here is your weekly dose of The Sunday Spark ⚡️ a newsletter listing 3 sparks that I thought were worth starting your week with (Today I chose 3 quotes from 3 books I read): |
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1.👩💼 The only way to stop the rat race. Wes Kao's article was vulnerable and brave Her use of word "Already" was beautiful; it reminded me of my word of the year Enough. |
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3. 💬 Your quote of the week: |
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"One of my favorite quotes, which I collected as a teenager says, “God’s gift to us: potential. Our gift to God: developing it.”" |
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This is Sunday Spark issue #224. Was it forwarded to you by a friend? Receive your own by subscribing here, and don't forget to thank your lovely friend for me! Calendar love: This is week 12, day 75 of the year! The Spring Equinox is upon us, it is happening this very Thursday, March 20th in the Northern Hemisphere. |
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Some cool resources I personally use, love and recommend: - MOST LOVED🌞🌐 I like to start the day with my personalized Momentum Plus internet browser tab, which helps me stay focused with a powerful mantra, an inspiring image, a to-do list, focus sessions with music, countdowns to big dates, and world clocks where I keep an eye on time zones of friends and family living abroad before contacting them. Being a newsletter friend, you will get a special offer of 10% off when you subscribe to Momentum Plus using this link.
- NEW 📙 Can you believe I have been using this amazing gratitude journal since 2017? Here is a link to an Instagram highlight I did about it so you can see it from the inside. You get 10% off when you order using my code: Bardeespodcast10.
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Happy Mother's Day to the Amazing
Mothers reading the Sunday Spark
Have a Brilliant Week… |
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Note: some of the links above may be affiliate links, but always keep in mind that I don't endorse anything I don't use and love myself. |
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Amman
Amman, 11191, Jordan |
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