March 25, 2025
 
Greetings Barre Bae!
 
Spring has finally sprung and I'm so excited about moving outside with the sun on my face with the FBW community. Backyard barre is in full effect every Tuesday, Thursday, and Saturday (weather permitting).
 
This week we're RSVP'ing for the member appreciation anniversary party: Barre, Bites, Bubbles, & Bouquets, noting a schedule change for this week, checking out the new merch drop, getting in our final days of Spring Bingo, and reflecting on the last Weekly Wondering.
 
 
You can never have too many pairs of grip socks!
Every guest at the member appreciation anniversary event will get a chance to customize their own pair of grip socks. Socks will be provided, but feel free to bring your own if you'd like to do more than one pair.
 
 
 
This is our final week of Spring Bingo. Anyone who gets a Bingo or a full blackout by March 31 will win some fun surprises (maybe a new FBW sweatshirt!).
 
And don't forget to post your progress and tag @Erykah_Barre_Du for the rest of the month.
Weekly Wondering
 
I hope you are enjoying these reflection prompts for the month of March. I admit, getting back into journaling has been much more challenging for me than I had hoped, but I'm glad it's back on my radar and something I can be more intentional about moving forward.
 
For our final Weekly Wondering: Am I moving closer towards joy or away from it?
 
Pass it on…
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Do you know someone who is looking for an inclusive wellness community and would appreciate FBW content? Please forward this newsletter on to them. 
 
 
thank you for being part of the fbw community
xo, EO
Erica Obando, Founder/Instructor

 
 
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LAUREL LN & MAY RD
El Sobrante/Richmond, California 94803, United States

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