How are you all feeling?
Well, what a month it's been so far as we head closer to the New Moon Solar Eclipse Friday!
Eclipse season can feel raw and intense as it is, but everything is super charged and magnified right now.
February and March has been very deep for me in what I've been releasing. I'm incredibly grateful, but it's been raw at times!
Trying to stay focussed and present in these energies is a challenge!
The need for so much rest and solitude continues.
Many are feeling it in their own way. You may also be experiencing an increase in racing thoughts and a sense of disconnection. A spectrum of emotions running through you in any given moment, as unresolved memories, patterns and trauma try to get your attention.
An Increase in sensitivity to all things (people, places, social media, sound, smells, food, toxins in products).
Fatigue, increased physical aches and pains in the body (head pressure and dizziness). Disrupted sleep and vivid dreams.
Our bodies are going through such deep upgrades and all that we're being invited to purge and release for that to happen, can feel overwhelming. It's important to allow yourself the time and space to FEEL and ALLOW it to move through you.
Ask yourself each day, “What do I need?”
🧡
As a little reminder, here's a link to help support you and your nervous system.