“To travel is to live, but to prepare is to dream.”
Misogi, is an ancient Japanese practise involving purifying the mind, body, and spirit through physical and mental challenges.
In samurai tradition, it helps warriors build mental clarity and gain a deeper understanding of themselves by pushing their limits.
Inspired by this idea I too have decided to each year do something so far out of my comfort zone it should make me nervous and a little afraid.
March was all about preparing projects for the year and finalising preparations for our Toubkal climb this April.
